DoTerra
Monday, April 13, 2015
Chronic People and what you need to know
http://www.thepainrelieffoundation.com/patient-perspectives/want-you-to-know/
Wednesday, April 8, 2015
Saw on Tumblr...
A note.I see a lot of people posting herbal remedies.Please, please include the cautions and contradictions with an herb when you recommend it.Herbs are drugs. Some of them should not be used by pregnant or nursing women (kava kava comes to mind).Valerian is not a substitute for narcotic sleep aids. Valerian is a narcotic sleep aid.St. John’s wort messes up the action of oral contraceptives.Marshmallow root should not be mixed with other medicines or taken at the same time as it can interfere with their action.Catnip (used for sleep problems) can make already heavy menstrual periods worse.Etc, etc, etc. Please remember you are recommending medicines and medicines can have effects other than the ones you want.!!!!!!!THIS IS SO IMPORTANT!!!!!!!!!!ALSO! And this one doesn’t get mentioned (that I’ve seen): passionflower is a mild MAOI. If you take it with SSRIs, SNRIs, etc you can induce Serotonin Syndrome. That can be lethal.A vast number of drugs are ideas people got from plants and herbal remedies.They’re not different, they’re just, in many cases, more refined (like aspirin being “how can we make white willow bark do less damage to stomach and liver” refined, or “how do we make opium more potent and less addictive” - obviously this did not always WORK, but they TRIED.)
Scratches face.....omg people....
Narcolepsy cannot be cured. Valerian is a sleep aid period. It is helpful to people with narcolepsy because it makes you feel refreshed even when you have only had a short amount of sleep. I am not seeing any actual sources of it being a real sleep aid for narcolepsy, just a suggested herbal aid. In a tincture it can also be used to help with migraines.
St Johns wort ALSO messes up any other antidepressant medications so you absolutely CANNOT take it with another anti depressant or it is canceled out. A lot of medications and herbs mess with contraceptives.
Arnica is used in homeopathy and can help with healing bruises but we were taught if you make anything with it and are using it on skin, and accidentally get it on a cut or in the bloodstream, call poison control immediately or go to the ER.
I don’t have time to look up the other things, but do serious research from actual websites. Not just some ‘I say so, it must be true.’ Find sources! Be careful.
Tuesday, March 24, 2015
Reblog: Fear and loathing in Las Loungeroom.
"I'm all for inspiration, but not at the expense of silencing the patient voice. Illness sucks. At times it is hard to find anything positive to cling to. It is scary. It is challenging. It makes you want to cry uncle and hide sobbing in the corner. There is nothing wrong with these feelings. But there is something wrong with stifling those who voice those feelings or judging those who are in those dark places.
I understand not wanting to dwell in those places. That is not healthy. But ignoring them or pretending they don't exist is even more detrimental. Already we judge ourselves more harshly than anyone else possibly could. But to hear that we are somehow doing illness wrong, is another level of guilt to bear."
This is one of my favorite blogs, I have dysautonomia and Michelle seems to sum up more than I ever could into words, she is amazing.
I understand not wanting to dwell in those places. That is not healthy. But ignoring them or pretending they don't exist is even more detrimental. Already we judge ourselves more harshly than anyone else possibly could. But to hear that we are somehow doing illness wrong, is another level of guilt to bear."
This is one of my favorite blogs, I have dysautonomia and Michelle seems to sum up more than I ever could into words, she is amazing.
Fear and loathing in Las Loungeroom.
I've had a bit on an unintentional blogging break of late. My mojo has been somewhat absent and my health not exactly stellar. Sometimes it's difficult to keep hold of that happy place no matter how much you want to or how hard you try. No amount of positive thinking works and you end up just beating yourself up for somehow doing happy wrong.
I've noticed there has been a move in some corners of the ether to stop discussing the negative emotional aspects of illness and in my state of funk it's really rubbed me the wrong way. I've found myself moving further away from various groups which seem more intent on providing more in the way of inspiration-at-all-costs, rather than a safe place to vent and seek support or treatment information.
I've noticed there has been a move in some corners of the ether to stop discussing the negative emotional aspects of illness and in my state of funk it's really rubbed me the wrong way. I've found myself moving further away from various groups which seem more intent on providing more in the way of inspiration-at-all-costs, rather than a safe place to vent and seek support or treatment information.
Monday, March 23, 2015
PH and Skin
http://snowwhiteandthepear.blogspot.com/2014/09/skincare-discovery-why-ph-of-your.html?m=1
Before we get into the pH details of cleansers, let's do a quick overview of pH in case your pre-high school science recollection is as spotty as mine.
UNDAY, SEPTEMBER 21, 2014
Skincare Discovery: Why the pH of Your Cleanser Matters
So, in an earlier Randomness post (click here if you are curious) I mentioned I had purchased the Su:m37 Miracle Rose Cleansing Stick, despite it's expensive and difficulty in purchasing it, because I was becoming more and more engrossed in what role pH can have in your skincare.
This topic is too huge to be addressed in a single blog post, so I will be doing an ongoing series that will address different aspects of it as I collect research and form my admittedly hoi polloi understanding of it.
I will warn you before I start that this rabbit hole has no end, and therefore I will be glossing over certain terms and topics as well as reducing some explanations down to such a simplistic, generalized form as to trigger fits in any chemist wandering by my blog. (If that happens, O Chemist, please drop me a line because I have a million questions for you!)
There's a lot of misinformation out there from popular sources like the beauty 'experts' on Oprah's website, who makes claims such as: "Cleansers and toners are alkaline—hand soap typically has a pH of around 9 or 10, for example—because alkaline molecules bind to dirt and accumulated oils you want to wash off." and "Bottom Line: A claim that a product is pH balanced is more marketing tool than useful information." I admit I used to think this way, until reading a post from Skinandtonics on the acid mantle, which blew my mind.
So, I started to research and test it for myself, and hence me sharing the fruits of my labour with you today.
Included in this post:
- What is pH, I need a refresher?
- The pH of your skin, and does it matter?
- The pH of your cleanser, and does it matter?
- The claim that alkaline pH = efficacy, is it true?
Before we get into the pH details of cleansers, let's do a quick overview of pH in case your pre-high school science recollection is as spotty as mine.
Friday, March 20, 2015
DIY: Shaving Cream
Fortified with natural lubricants and essential oils, this shaving cream improves razor glide for a close, comfortable shave. Great for men and women, this shaving cream will leave skin smooth, healthy, and moisturized.
DIY: After Sun Soothing Lotion
DIY: After-Sun Soothing Lotion
It can be hard to find relief when your skin has been out in the sun for too long. Calm your skin with this DIY After-Sun Soothing Lotion. Its powerful ingredients help your skin stay cool, hydrated, and healthy.
Essential Oils for Men
Who said essential oils were only for women? Even the manliest of men can benefit from the power of essential oils in their lives.Use Lemon essential oil to remove gum, oil and grease stains, and sticky residue or to prevent rust and loosen rusty screws.Add 2–3 drops on a rag to remove grime from tools and make them look new.Get rid of the stale food smell in your Dutch oven by leaving a paper towel with a few drops of Lemon until the next use.Use Melaleuca and Lemon essential oil to clean a car battery and polish chrome wheels.Clean Mouth, Fresh BreathUse On Guard Toothpaste every day to ensure fresh breath and experience the protective benefits of essential oils found in On Guard Blend.Pop a Peppermint Beadlet for instant fresh breath and confidence.Add a couple drops of On Guard, Melaleuca, and Peppermint essential oils to water for a refreshing mouth rinse.One for the BeardLove your facial hair? Use Root to Tip Serum to soothe and smooth facial skin and hair.Toenail CareDirectly apply Melaleuca and Oregano at the edge of the nail two times daily. You can alternate between Lemongrass and Clove or Frankincense and Lemon .Shaving TipApply Melaleuca and Lavender mixed with Fractionated Coconut Oil after shaving to soothe irritated skin.Shoe DeodorizerAdd a few drops of Purify, Peppermint , or any citrus essential oils onto a paper towel or a used dryer sheet, scrunch, and place in your shoes overnight.A strong, healthy body can come in handy-especially when you are trying to raise a family. Taking care of your overall health will give you the strength and energy you need to work, play, and be the best man you can be.Nutritional BoostLifeLong Vitality is a nutritional powerhouse for providing your body the essential nutrients it needs.Repair and regenerate your body on a cellular level with DDR Prime .Healthy EnergyNo need to pound energy drinks; take some Mito2Max when you need an extra push for any type of physical activity.Feeling a little tense after a long day?Apply some PastTense on your temples or neck for a comforting relief.What man doesn’t like to eat?Take TerraZyme with every meal to promote healthy digestion, especially after eating a protein-heavy meal. If your food choice fails you, don’t stress, a DigestZen Softgel can help ease indigestion and upset stomach.Renew overworked muscles with Lemongrass , Deep Blue, and Peppermint after a long day of work, manual labor, or physical activity.Handsome SleepApply Lavender or Serenity on the bottom of feet before bedtime.His Diffuser BlendsAdd 2–4 drops of the following essential oil blends in the diffuser while working in the garage or office.Wintergreen and Cedarwood for confidence and self esteemCypress and White Fir for clear breathing and a sense of empowermentPeppermint or Melissa for alertnessLemongrass for an aroma that most men enjoydōTERRA essential oils can be purchased online, or from any of our Wellness Advocates. If you would like to locate a Wellness Advocate in your area, click here.*These statements have not been approved by the Food and Drug Administration. dōTERRA products are not intended to diagnose, treat, cure or prevent disease. Pregnant or lactating women and persons with known medical conditions should consult a physician prior to the use of any dōTERRA product. The statements shared from our Facebook page are the personal opinion of independent persons and do not necessarily reflect the views or opinions of dōTERRA International.
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